The benefits of eating mango in fighting COVID-19 infection.

They are sweet for your immune system

The World Health Organization declared the coronavirus disease 2019 (COVID-19) a global epidemic. There are questions about how to best support the immune system in the general population, especially during self-isolation. In order to keep infection at bay, an optimal immune response is reliant on a healthy diet and nutrition. Protein intake, for example, is critical for optimum antibody synthesis. Micronutrient deficiency, such as vitamin A or zinc, has been linked…